with weight watchers.
Yeah. I know. Weight Watchers. It feels so cliche. I resisted it for a while, but two good friends of mine joined and they are having a lot of success. The plan has changed a lot since the last time I did it. Before, the way to make it was to eat low fat/low cal. Now the plan accounts for protein, fat, fiber and carbs. Much better, in my opinion. Also, fruits are free foods. No more trying to satiate myself with sugar free jello. I can have REAL food... good food... fruit.
First week will be done Saturday... so we'll see.
2 comments:
Veggies and fruits are not free....they have zero points....free means you can eat all of it you want and it will not affect you. Like water.....but since veggies and fruits have calories they are technically not free...but since the have zero points...you can eat them...but..you may not want to overindulge in them either...
Hollie, you sound like a WW leader ;) But yes, you are right, and sorry I'm just now replying.
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